COBRA STEVEN COACHING

Features COBRA STEVEN COACHING

To access your coachs application, simply download CSC and enter its center code: CobraSYou will arrive directly on its own application.The application that brings together all the expertise of your favorite coach, the one you trust and whom you have chosen to follow you on a daily basis.This is the application that allows him to be at your side every day thanks to a tool at the forefront of coaching.It allows it to adapt in real time to your needs and challenges and to help you achieve your goals remotely.Different features will allow you to follow your progress thanks to your dashboard:On it you will find the planning of your meals and sessions created inupstream by your coach in response to your goals.Your entire schedule is flexible, you can change the times of your meals and sessions at your convenience, adjust your meals in real time to adjust the information according to what you have actually consumed.
Add notes to your meals and sessions to specify your feelings.Your coach will have access to all this information and can adapt hisrecommendations.The nutrition tab will allow you to enter your food aversions, which you can then share with your coach.You will be offered food variants to replace these same selected foods.You will also have access to the list of your recipes as well as your shopping list which will adapt in real time to the meals added to your schedule.You will be able to create nutritional content (foods, recipes, meals, plansdiaries and nutritional programs) that you can then share with other members of the app.The application will also be a real tool for achieving your goals.
You will be able to track your weight and your measurements.In addition, an intelligent questionnaire that can be modified at any time will allow yourcoach to create programs adapted to your needs, your expectations and yourpains.To do this, he will create personalized sessions upstream that he will give you directly on the application.Then you just have to preview the session or start reading it to know its content.Your coach will have transcribed all his instructions and advice so that you can perform your sessions as well as possible.If an exercise is incompatible with your pain, it will be indicated by ared triangle and variants will be offered.On the other hand, you will also have access, in your session, to a load calculator and you will be able to add notes so that your coach can learn about your progress, your feelings and your difficulties.Remember to regularly update your information to optimizeapplication and get the most comprehensive expertise from your coach.My app has the ability to sync with Health "HealthKit" to display your daily data in the user activity screen.